Blog

I Am Ceremony
Lauren Messmer Lauren Messmer

I Am Ceremony

I Am What Ceremony has taught me. From medicine ceremonies, prayer ceremonies, meditation ceremonies, fasting ceremonies- I am who I am because of what ceremony has taught me.

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What is a Temazcal?
Lauren Messmer Lauren Messmer

What is a Temazcal?

A temazcal is a traditional Mexican sweat lodge. Join us for a temazcal in Puerto Escondido, Oaxaca, Mexico

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Why I Believe In Love
Lauren Messmer Lauren Messmer

Why I Believe In Love

Love can heal so much for us. Here is why I think it is what we actually need to find peace in the world. :)

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The Power of Knowing Your Communication Style
Lauren Messmer Lauren Messmer

The Power of Knowing Your Communication Style

Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

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Mood Medicine
Lauren Messmer Lauren Messmer

Mood Medicine

Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

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How Do I Journal?
Lauren Messmer Lauren Messmer

How Do I Journal?

It always seems like a great idea- sitting down and writing out all my inner deep secrets in a book that no one will ever see but me (hopefully). But- how many of you have sat down to write in a journal only to have your mind go completely blank? Here are my tips for journaling.

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